Breakfast Hemp Granola
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Hemp Granola

25 minutes

This crunchy, healthy, protein-packed breakfast can be served to customers as a small snack or by the big bowlful. Hemp seeds bring a natural and nutty protein boost, while the berry compote adds a nice sweetness to finish.

 

Yield: 880g

Prep time: 10 minutes

Cook time: 25 minutes

Expert Tips: All nuts can be replaced with whichever you prefer. Only store the granola in an airtight container once it has fully cooled down to prevent it from becoming soggy.

 

Berry Compote

Yield: 300g  

Prep time: 5 minutes  

Cook time: 10 minutes  

 

Ingredients

50g Jumbo Oats
250g Hemp Seeds
60g Desiccated Coconut
50g Pumpkin Seeds
70g Slivered Almonds
100g Honey
100g Dried Apricots
100g Dried Cranberries
100g Hazelnuts, Peeled and Roughly Chopped
80g Puhoi Authentic Greek Yoghurt
30ml Meadow Fresh Milk
200g Frozen Mixed Berries
50g Chelsea Caster Sugar
70ml Water
1 tsp Vanilla Extract
10g Cornflour

Method

Hemp Granola

1. Preheat oven to 160°C. Mix together jumbo oats, hemp seeds, desiccated coconut, pumpkin seeds, slivered almonds, hazelnuts and honey. Spread on a wide tray and bake for 20 to 25 mins or until golden brown, ensuring to mix the ingredients every 5 mins to prevent burning. Once cool, mix in dried cranberries and finely chopped dried apricots.

2. To assemble, add the hemp granola to a serving bowl, top with the yoghurt, berry compote and an extra sprinkle of hemp granola. Serve with a side jug of milk.

Berry Compote

1. In a pot, bring 100g mixed berries, 50ml water, sugar and vanilla extract to a boil then simmer for about 2 minutes until the berries have broken down and the sugar has dissolved.

2. In a small bowl make a slurry by mixing cornflour with 20ml water then add to the pot and stir until thickened.

3. Add the remaining frozen mixed berry and cook just until the berries have defrosted. Transfer to a shallow container to cool quickly.